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Vaginal steaming, sometimes shortened to V-steaming and also known as wormwood steaming, is an alternative health treatment wherein a woman squats or sits over steaming water containing herbs
Vaginal steaming is an age-old natural remedy said to cleanse the vagina and uterus, regulate menstruation, and ease period cramps and bloating.
What to expect from a yoni steam?
For example, some people experience cervical fluid or discharge after yoni steam. Some discharge is absolutely normal and nothing to be concerned about. The yoni steam is simply allowing the vagina to release dead cells and bacteria.
How to use
Directions for your DIY V-Steam
In a medium-covered pot, pour 8 cups of water (preferably purified water).
Place one handful of fresh herb(s) or 1/4 cup dried into the water. ...
Bring water to a soft boil for 5 minutes.
Turn of the heat, leave the lid on, and steep for another 5 minutes with the lid on.